Nutrition Archives - My stunning Temple

Self-Care Activities to Get into the Fall Spirit

ByBetsy PetrocelliSeptember 12, 2020

It is September, which means goodbye to summer barbecues and hello to all things pumpkin spice flavored. Companies are getting into the Halloween spirit earlier than ever this year, and you can too. But wait you may be thinking. I just got used to spending more time

Nutrition

Benefits Of Organic Food

ByBetsy PetrocelliAugust 25, 2020

Organic food has become quite popular since the disclosure of hidden dangers in our food. This increases people’s awareness which brings their focus to their lifestyle. With awareness, it brings the desire for change. It can be the change in their environment, their

Nutrition

The Power of the Vegan Diet

ByBetsy PetrocelliAugust 24, 2020

One of the most trending healthy diets now is a vegan diet, with more than 75 million vegans among the world’s population. More and more people are adopting this diet, not only for health reasons but also for ethical and environmental issues. It is said that all plant

Nutrition

Best Food for Skin and Hair

ByBetsy PetrocelliAugust 20, 2020

“You are what you eat” as we often hear this saying around us. If our diet can totally define how our skin and hair look, there lies great hope and affordable solutions for people with troublesome skin by choosing better diets day by day. There are enormous food

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