Taking care of your skin is often tedious and annoying. It’s not enough to perfect a skincare routine to balance your skin, but also cares for your skin problems as well. There is nothing more frustrating than a skincare routine that only covers up your problems. For those who suffer from rosacea probably know this better than anyone.
This long-term skin condition likes to target us ladies with fair skin; leaving our faces red and flushed. But it is so much more than just a red face. Rosacea stays with you for life; there is no permanent cure. In order to care for your rosacea it is all about identifying your own triggers. Whether its exposure to sunlight or strong winds, drinking excessive amounts of caffeine or alcohol, eating spicy foods, or strenuous exercise. Without knowing, all these could be potential triggers for your rosacea.
Rosacea can make it difficult to hone in on the perfect skincare routine. However, there are numerous ways to manage your rosacea that are effective before seeking prescription medications. Certain lifestyle changes such as creating a routine to help manage stress and anxiety, keeping track of trigger foods, and limiting sun exposure can help reduce rosacea flare-ups.
In addition to lifestyle changes, certain home remedies can be effective for managing your rosacea. Check out the following natural remedies for rosacea below and see what works for your skin.
6 Natural Treatments for Rosacea
Aloe vera
Aloe vera can be a very successful topical treatment for rosacea. Be careful! It is possible for people with rosacea to be sensitive or even allergic to aloe vera. So be sure to test any moisturizers or products that may contain aloe just in case it may not work for your skincare regime. If you would rather harvest the gel from the aloe vera plant yourself, apple the inner gel directly to your skin to soothe the redness.
Chamomile
Chamomile is also found in moisturizers, just like its buddy aloe. Using chamomile as treatment for rosacea, it is often used topically in a herbal treatment. Chamomile essential oil can be diluted and applied, too. You can also make chamomile tea, wait for it to cool, and apply as a skin wash or compress.
Coconut Oil
While coconut oil is great for moisturizing, it is also helpful as an anti-inflammatory and antioxidant. Moisturizers like coconut oil are the best for skin care conditions like rosacea. Apply a small amount of high quality coconut oil to your skin. You can also use it as a carrier oil for appropriate essential oils if desired.
Green tea
Green tea is very rich in antioxidants, making this herbal remedy helpful for inflammation. Applying topical products with green tea is the best method for treating rosacea. Cooled green tea may also be used as a compress for rosacea as well.
Oatmeal
Oatmeal has many uses outside of the kitchen, including being a long-time home remedy for treating rosacea. Oatmeal helps to strengthen skin and reduce water loss, and help itching. Some skin products, like face masks, include oatmeal as an ingredient; which are great options. You can also mix a couple tablespoons of oatmeal with water and apply directly to your skin.
Turmeric
Turmeric has many benefits, but is known for its famous herbal anti-inflammatory benefits. Try applying turmeric essential oil diluted in a carrier oil. Some creams and lotions contain turmeric. You can also mix turmeric powder with water and apply it to your skin as a poultice.